The Food Groups- “Health and Fitness: Week 1

We are loving learning about the different food groups as part of our “Health and Fitness” unit with Mother Goose Time! The children are quickly learning what food belongs in which group, why the different food groups are important, and how to create a balanced meal. We have had so much fun extending the food group lessons that Mother Goose Time has sent us!51078358_10156152407711527_1941098572367790080_o.jpg
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Our Pre-K class made their very own food pyramids. I used small poster board to make them each a pyramid. I printed out outlines of different food from every food group for each student. They colored and cut them out, and then they glued down their food in the correct food group. This hands-on activity created a great visual to really further their learning of what foods make up the different food groups.

37E6D20F-A487-4A2A-BED8-7B17AB46AECCOur preschool class used the same food outlines that Pre-K used, but they did a “What’s on my plate?” activity with them. They created a balanced meal on their plate using the different food pieces. This extended their learning of the food groups by learning what foods can create a balanced meal.

We have really enjoyed all of the materials that Mother Goose Time has sent us for our first week of the Health and Fitness unit. The cow puppets from “Lesson 4: Dairy”, are really cute and they all turned out so different! Pre-K cut out all of the pieces themselves and had fun constructing their cow puppets. They were surprised to learn that a cow has four stomachs!

To wrap up our first week of “Health and Fitness”, we did a taste test. We put out foods that they would recognize, as well as some new things, like Dragon Fruit. We let them try all the items and try to put them into the correct food group. It was so fun to see how much they have learned these past few days- Even our Wobblers got to give it a try!

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Thank you, Mother Goose Time for all of the fun lessons and supplies! Our “Health and Fitness” unit is off to a great start!

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